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Matt | Lift Fitness


Why Stay in Shape? I like to feel good about myself.  I like the fact that I can participate in any physical activity I want, whenever I want, without worry of fatigue or injury.

Favorite Movie? Shawshank redemption 

Best Athlete Ever? Bo Jackson

Why health and wellness?  I took an interest in this field my sophomore year in college and have been pursuing it ever since.

How many pull-ups can you do?  One more than you