MattWhy Stay in Shape? I like to feel good about myself. I like the fact that I can participate in any physical activity I want, whenever I want, without worry of fatigue or injury.
Favorite Movie? Shawshank redemption
Best Athlete Ever? Bo Jackson
Why health and wellness? I took an interest in this field my sophomore year in college and have been pursuing it ever since.
How many pull-ups can you do? One more than you